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Yoga Stretch for Fitness
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Yoga Stretch for Fitness

Author : Beth Shaw
Performed By : Beth Shaw
Publisher : Listen & Live
Duration : 1 hour
Categories : Exercise & Healthy Living
Health & Fitness
Price : $12.95 $8.50
Purchase...

Yoga expert Beth Shaw guides you through a variety of basic stretching toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health.

Beth Shaw president and founder of YogaFit International. Inc., travels worldwide training instructors to teach YogaFit, her fitness-oriented, user-friendly style of yoga. A certified massage therapist and fitness trainer, she is based out of Hermosa Beach, CA. For more information on YogaFit visit www.yogafit.com

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Secret Guide to Relaxing and Banishing Stress Forever, The

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Author : Maggie Lawrie
Performed By : Maggie Lawrie
Publisher : BBC Audiobooks Ltd
Duration : 49 minutes
Categories : Stress Management
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Celestine Prophecy, The (Unabridged)

Celestine Prophecy, The (Unabridged)

Author : James Redfield
Performed By : Lou Diamond Phillips
Publisher : Hachette Audio
Duration : 7 hours
Categories : Religious
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Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Categories : Alternative Therapies
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The 'Everything You Want To Know About Bird Feeders' Guide

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Author : Don Smith
Performed By : Unknown
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Duration : 2 hours 27 minutes
Categories : Hobbies
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A Guide To Anti Aging - Part 1 (Free)

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Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Duration : 42 minutes
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