It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
Author : Andrew Johnson
Performed By : Andrew Johnson
Publisher : Andrew Johnson
Duration : 28 minutes
Categories : Alternative Therapies Self Help Interpersonal Skills Personal Growth Success
Price : $10.00
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Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Sales Training and Development Alternative Therapies Success Stress Management
Price : $19.95
Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 56 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Motivation Health & Fitness
Price : $19.95
Enhance your motivation for healthy lifestyle change behaviors with original Interactive Self-Hypnosis & active Affirmations. More info...
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Author : Dr Jeffrey Thompson
Performed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Exercise & Healthy Living Stress Management
Price : $19.98 $11.98
Soothe your body, calm your mind and enhance your health... More info...
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